On Meditating (and a beginner-level meditation technique!)
Part of my recent effort to take better care of myself and not fall into a pit of mommy self-neglect has been adding meditation to my daily routine. Benefits of […]
Tag Archives: Buddhism
Measuring Happiness?
In my previous post, I explained that I am very content with my life these days, a feeling I haven’t had for a while. But I don’t want to come […]
Staying on the Path: The Mangala Sutta
It’s pretty common self-help practice these days to pull from many different spiritual backgrounds. I love learning about different religions and philosophies and find that comparing them usually shows that […]
