Develop Discipline and Go Get It! (whatever your “it” is)
My alarm chimed me awake at 6:33, and I turned it off. Not even snooze. I’m too tired to get up for yoga today… I went to bed too late… Sleeping is […]
Tag Archives: health
Changing back into What You’ve Always Been
In the yoga series I follow at home, Namaste, each episode ends with a bow and a quote from Kate Potter, the developer and narrator of the TV series. The […]
Make a Plan to Actually Keep that New Year’s Resolution
We must always change, renew, rejuvenate ourselves; otherwise, we harden. Johann Wolfgang Von Goethe Do you set New Year’s Resolutions? I’ve talked about them before, about the process of reflecting […]
Go to the Dentist Already! and other notes on the importance of taking care of yourself
I always said I wouldn’t “let myself go.” I would stay healthy. Stay in shape. Keep up my appearance. Keep my wardrobe age-appropriately on trend. Get regular check-ups. Do things […]
How Often do You Praise Yourself?
One recent afternoon, Linden was (suprisingly) contentedly sitting in her stroller on the way home from the park. We passed by another mom and child combo, and the mother looked […]
the self-styled life 