Capturing Creativity when You’re Really, Really Busy
There are many things to love about AMC’s Mad Men (hello, Don Draper!), which chronicles the drama of the advertising industry in the 60s, but one of my favorite aspects is its […]
Tag Archives: Healthy Living
Don’t Let the Guilt Glitch Become a Guilt GULCH
When you trip too hard on the guilt glitch, you might fall into the guilt gulch, which can swallow you right up and render you completely useless (really, it’s quite […]
The Guilt Glitch
Guilt is a powerful force of self-destruction, an evil glitch that can throw you completely off track. The type of guilt I am reflecting on now is the type of […]
Repeat after Me: Food is not the Devil
I love food. I mean, I really, really love food. I love to cook it, grow it, bake it and especially eat it. So I find it very sad how […]
Breaking Bad: How to get out of Destructive Routines and Habits
In my previous post about habits, I promised to offer solutions for defeating bad ones… Ha! What was I thinking? I’m no psychologist and this is a pretty technical subject when […]
the self-styled life 