Develop Discipline and Go Get It! (whatever your “it” is)
My alarm chimed me awake at 6:33, and I turned it off. Not even snooze. I’m too tired to get up for yoga today… I went to bed too late… Sleeping is […]
Tag Archives: psychology
Feature Friday: Let Them Play!
“The Overprotected Kid” by Hanna Rosin, appeared in The Atlantic in April, but I thought it was worth a share still. While it’s aimed at parents, I think there are some interesting […]
The Guilt Glitch
Guilt is a powerful force of self-destruction, an evil glitch that can throw you completely off track. The type of guilt I am reflecting on now is the type of […]
Breaking Bad: How to get out of Destructive Routines and Habits
In my previous post about habits, I promised to offer solutions for defeating bad ones… Ha! What was I thinking? I’m no psychologist and this is a pretty technical subject when […]
Habits and Routines: The good, the bad, the non-existent…
Habits and routines are a bit like patterns: that pleasant sense of repetition, the comfort of knowing what’s coming up, the order they can bring to life. Even the bad ones–ultimately […]
