On Meditating (and a beginner-level meditation technique!)
Part of my recent effort to take better care of myself and not fall into a pit of mommy self-neglect has been adding meditation to my daily routine. Benefits of […]
Tag Archives: Self-Improvement
The Open Letter to Oprah: A Follow-up
About 3 1/2 months have passed since I posted my open letter to Oprah. Many people have asked me for a follow-up, so here it is. My sincerest thanks again to […]
Clutter Overload: Time to Spring Clean!
My gmail inbox has 1,902 messages in it. I’ve read them and just either not deleted or not filed them. Every so often, I attempt to clean out the inbox, […]
Self-help: Please SEEK Safely!
I sometimes feel uneasy writing a blog on topics that brush up against that giant self-help genre — cultivating happiness, finding your passions, becoming successful in life — given that […]
Feature Friday: More Thoughts on New Year’s Resolutions
To keep in line with the New Year’s theme, here’s a simple little tip for setting a winning New Year’s Resolution from a great blog I read called The Uphill Struggle. The Uphill […]
the self-styled life 