Morning Routines
Pregsomnia had me awake and tossing at 4am today. I finally fell back to sleep at about 6, which completely threw off my normal morning routine. My ideal morning looks […]
Tag Archives: Routines
Breaking Bad: How to get out of Destructive Routines and Habits
In my previous post about habits, I promised to offer solutions for defeating bad ones… Ha! What was I thinking? I’m no psychologist and this is a pretty technical subject when […]
Habits and Routines: The good, the bad, the non-existent…
Habits and routines are a bit like patterns: that pleasant sense of repetition, the comfort of knowing what’s coming up, the order they can bring to life. Even the bad ones–ultimately […]
the self-styled life 