A Return to Slowing Down
I did warn that the posting schedule might get a bit sketchy following the birth of Baby #2, and here I am, writing the first post in quite some time. […]
Tag Archives: Happiness
Blue Zones: Guidelines for a Healthy, Happy, Long Life
Have you heard about “blue zones?” These are small pockets around the world where the residents live measurably longer, healthier lives than in other areas of the world. Significantly, these […]
Morning Routines
Pregsomnia had me awake and tossing at 4am today. I finally fell back to sleep at about 6, which completely threw off my normal morning routine. My ideal morning looks […]
Round Two (Some News)
We’d always said 3 years in between kids seemed like a good spread. And so we did exactly that. Kid #2 is expected to arrive on October 8th, 2015. Hi, […]
Changing back into What You’ve Always Been
In the yoga series I follow at home, Namaste, each episode ends with a bow and a quote from Kate Potter, the developer and narrator of the TV series. The […]
the self-styled life 