the self-styled life

Life on my own terms.

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Tag Archives: procrastination

The Never-ending Effort to Find Balance on the self-styled life

The Never-ending Effort to find Balance

Featuredby Jean Brown 2 Comments

One of my yoga instructors likes to talk us through class with anecdotes and reflections. Today, as we teetered into (and fell out of) dancer’s pose, she talked about balance. […]

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My Story, Work/Life Balance

Develop Discipline and Go Get It! (whatever your “it” is)

January 27, 2015by Jean Brown 13 Comments

My alarm chimed me awake at 6:33, and I turned it off. Not even snooze. I’m too tired to get up for yoga today… I went to bed too late… Sleeping is […]

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Life Hacks

Mapping the Days of Some of History’s Greats

April 9, 2014by Jean Brown 2 Comments

While it seems many of us are taken with the idea of a sabbatical, we must still spend most of our lives in our “normal” life. So while we dream […]

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Inspiration, Life Hacks

Capturing Creativity when You’re Really, Really Busy

March 12, 2014by Jean Brown 11 Comments

There are many things to love about AMC’s Mad Men (hello, Don Draper!), which chronicles the drama of the advertising industry in the 60s, but one of my favorite aspects is its […]

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Challenges, Life Hacks

Don’t Let the Guilt Glitch Become a Guilt GULCH

February 12, 2014by Jean Brown 4 Comments

When you trip too hard on the guilt glitch, you might fall into the guilt gulch, which can swallow you right up and render you completely useless (really, it’s quite […]

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Inspiration, Life Hacks

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