Speaking Truth to Oprah’s Power
I wrote this letter nearly 4 years ago, and never received a response. It is my plea to Oprah to address the fact that a man she promoted, James Ray, […]
Tag Archives: self-help
A Return to Slowing Down
I did warn that the posting schedule might get a bit sketchy following the birth of Baby #2, and here I am, writing the first post in quite some time. […]
Blue Zones: Guidelines for a Healthy, Happy, Long Life
Have you heard about “blue zones?” These are small pockets around the world where the residents live measurably longer, healthier lives than in other areas of the world. Significantly, these […]
“Unbreakable Kimmy Schmidt” – Seek Safely
Have you seen Netflix original series, Unbreakable Kimmy Schmidt yet? It’s a lighthearted sitcom starring Ellie Kemper (The Office, Bridesmaids), created by Tina Fey. It follows the main character, Kimmy, as she […]
Make a Plan to Actually Keep that New Year’s Resolution
We must always change, renew, rejuvenate ourselves; otherwise, we harden. Johann Wolfgang Von Goethe Do you set New Year’s Resolutions? I’ve talked about them before, about the process of reflecting […]
the self-styled life 