If you’re trying to downsize or simplify, here’s a simple way to approach your effort.
One of my yoga instructors likes to talk us through class with anecdotes and reflections. Today, as we teetered into (and fell out of) dancer’s pose, she talked about balance. […]
Have you seen Netflix original series, Unbreakable Kimmy Schmidt yet? It’s a lighthearted sitcom starring Ellie Kemper (The Office, Bridesmaids), created by Tina Fey. It follows the main character, Kimmy, as she […]
In the yoga series I follow at home, Namaste, each episode ends with a bow and a quote from Kate Potter, the developer and narrator of the TV series. The […]
We must always change, renew, rejuvenate ourselves; otherwise, we harden. Johann Wolfgang Von Goethe Do you set New Year’s Resolutions? I’ve talked about them before, about the process of reflecting […]