the self-styled life

Life on my own terms.

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Tag Archives: Self-Improvement

The Scottish Highlands "More" on theselfstyledlife.com (Photo by Jean Brown)

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Featuredby Jean Brown 1 Comment

If you’re trying to downsize or simplify, here’s a simple way to approach your effort.

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Inspiration
The Never-ending Effort to Find Balance on the self-styled life

The Never-ending Effort to find Balance

Featuredby Jean Brown 2 Comments

One of my yoga instructors likes to talk us through class with anecdotes and reflections. Today, as we teetered into (and fell out of) dancer’s pose, she talked about balance. […]

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My Story, Work/Life Balance

“Unbreakable Kimmy Schmidt” – Seek Safely

Featuredby Jean Brown Leave a comment

Have you seen Netflix original series, Unbreakable Kimmy Schmidt yet? It’s a lighthearted sitcom starring Ellie Kemper (The Office, Bridesmaids), created by Tina Fey. It follows the main character, Kimmy, as she […]

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Commentary

Changing back into What You’ve Always Been

Featuredby Jean Brown 4 Comments

In the yoga series I follow at home, Namaste, each episode ends with a bow and a quote from Kate Potter, the developer and narrator of the TV series. The […]

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Inspiration

Make a Plan to Actually Keep that New Year’s Resolution

Featuredby Jean Brown Leave a comment

We must always change, renew, rejuvenate ourselves; otherwise, we harden. Johann Wolfgang Von Goethe Do you set New Year’s Resolutions? I’ve talked about them before, about the process of reflecting […]

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